The Books
Not every difficult moment calls for the same thing.
Sometimes you need something for the next ten minutes.
Sometimes for the first months at home.
Sometimes for the life that comes after.
The 10 Minutes Reset
For when the urge hits and you don’t know what to do.
You don’t have to hold on forever. Just these 10 minutes. A short, practical guide for the moment the craving hits hardest — with two tools you can use anywhere.
The First 90 Days
For anyone leaving rehab who doesn’t know what comes next.
No schedule anymore. No group. Just you — and honest guidance for the days when recovery suddenly becomes real. Rehab was the beginning. This is what comes after. For the hardest period — alone at home, without structure, without a safety net.
Beyond Sober
For anyone who is sober, but not really living yet.
Being sober is the beginning. Living is what comes after. For the people who think: I’m clean — but is this it? Feeling stable can sometimes feel empty. This book helps you discover who you are without the addiction.
Afraid Of Silence
For anyone who is afraid to be alone with themselves.
You always turn something on. Not because you want to listen — but because silence sometimes feels too present. A warm and calm ebook with audios for people further along in their recovery — who want to learn to stop running when things go quiet.
Can I Come Sit
Next To You?
For women whose heads sometimes take over.
There’s been enough talking at you. I’m just going to come sit next to you. For anxiety, for the pull, for the moments when everything gets to be too much.
Sit Next To You?
Right Here Right Now
For the moment the pull arrives and thinking clearly gets harder.
Seven moment scripts for the situations you recognise — driving home, alone at night, the morning after a slip. Small enough to use. Powerful enough to shift something.
